Anti-Aging Tip: Omega 7 – Little-Known Supplement for Youthful Skin
This anti-aging tip is one your skin will love. It’s about a supplement you probably haven’t heard of yet: Omega 7.
The anti-aging benefits of Omega 7 are beginning to be touted by scientists for its ability to help control free radicals. But that’s not all! Omega 7 also contains dozens of phyto-nutrients that nourish the skin.
That’s why Omega 7 has become part of my anti-aging daily routine and is one nutrient you should consider if you want your skin to look and feel younger.
I’m sure you’ve heard of the health benefits of Essential Fatty Acids (EFAs) Omega 3, 6 and 9, but have you heard of Omega 7? Most people haven’t but those on the leading edge of nutritional science and anti-aging therapies are re-discovering what was known in ancient times in Greek and Tibetan herbal medicine.
Your body cannot make EFAs so you need to get them from food or supplements. The best source for Omega 7 is oil from the Sea Buckthorn plant.
While the benefits of Sea Buckthorn on the body’s largest organ, the skin, have been widely documented in ancient texts, Sea Buckthorn oil also has an extensive history of traditional use to promote digestive and mucous membrane health. Another major anti-aging effect of Sea Buckthorn in ancient times was relief of menopausal vaginal dryness.
Today scientists are touting Omega 7 for its anti-aging benefits primarily since it helps control free radicals and contains dozens of skin-nourishing phyto-nutrients, including full spectrum Vitamin E, well known for healing and repairing skin tissue.
Besides the other vitamin/herbal supplements in my daily anti-aging regimen, I also take one or two Omega 7 capsules each day. Talk it over with your healthcare provider – perhaps it’s right for you too, but don’t take it if you’re pregnant (or planning to be) or nursing.
So, if you seriously want to have more youthful skin, you can! Consider taking an Omega 7 supplement each day and apply my castor oil home remedy morning and evening for healthy, young skin. Want a copy of my castor oil home remedy? Just write to me at ellen@best-anti-aging-tips.com
If you have an anti-aging tip, we’d love to hear from you. Please share it with our anti-aging community by clicking Comment below. Thanks!
Joy and Blessings,
Ellen – Your Grow Young Guide
Hi Ellen,
Thanks very much for the Omega 7 information. I’ve been aware of seabuckthorn for a few years and will definitely give the omega 7 capsules a try. I have a vacation week coming up so will finally find some time to incorporate the Tibetan Rejuventation exercises. With much appreciation.
Terry
Wonderful, Terry! We had some friends here from France and they take seabuckthorn every day for all kinds of good health issues. I hadn’t even heard of it until a few months ago. Let me know if you have any questions about the Tibetan Rites.
Love,
ellen
I will try it-
“Besides the other vitamin/herbal supplements in my daily anti-aging regimen, I also take one or two Omega 7 capsules each day.”
What are your other supplements?
Hi Martha. Well, I take particular ones because I have the Alzheimer’s gene, but besides those, I take Astaxanthin, a multi-vitamin, Omega 3s, Ubiquinol and D3. I would recommend you go to http://www.maxlife.org and read “Life Extension Express.” He has a whole chapter on supplements – or go to http://www.grossmanwellness.com or Dr. Andrew Weil’s website. Drs. Terry Grossman and Andrew Weil are both M.D.s and you can get better advice from them. I have no medical degrees and am not a practitioner of any kind so it’s much better to go to the guys who know all about supplements and how they work on the body.
The skin is only one part of the whole body. For a holistic approach toward improving and maintaining WHOLE-BODY health, the book “Gut and Psychology Syndrome” explains why many ‘new’ mental and physical illnesses are happening. This excellent book was last published in 2010 and written by Dr. Natasha Campbell-McBride,MD. She achieved the ‘impossible’ by CURING her 3-year old son of autism by DEVELOPING an intelligent insight and applied protocol for that “non-curable” condition.” The CAUSES of MANY diseases are presented and, even more important, what TO DO for a wide variety of symptomatic mental & physical ‘dis-eases.’
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