You are what you think and feel
(I’m back. I’m healthy. I’m loving life. I’m incredibly busy with new projects. Thanks for hanging in there with me during this roller coaster ride.)
The Law of Attraction is one of the Universal Laws that has governed the entire cosmos since the beginning of creation. Today, new scientific discoveries are revealing what many wise teachers and healers have taught for centuries: our thoughts and beliefs create our reality.
Like gravity, the Law of Attraction works whether we believe in it or not, and whether we use it knowingly or not. This cosmic law says that our minds are very powerful and what we focus on, with emotion, becomes our reality.
In a nutshell: You are what you think.
Quantum physicists have found, to their complete surprise, that matter is affected by thought, a discovery that rocked the boat for the scientific community.
Scientists have since peered into the life of our trillions of cells and found that they are actually responding to our thoughts and beliefs. What we say to ourselves about who we are and how we age does matter!
As the science of epigenetics shows, our fate is not controlled by our genes. Instead, non-genetic factors over which we can have control send signals to our genes to express themselves differently. More specifically, our beliefs and behaviors including diet, exercise, attitude, prayer, and our thoughts about and responses to life strongly influence the expression of our genes.
This is good news, my friend! For me it means the Alzheimer’s gene I have inherited has the opportunity to remain in the off position. I spent five years accepting the symptoms of Alzheimer’s as my fate. Then, fourteen years ago, I made a conscious choice to reverse early Alzheimer’s with a program of practices and it worked. Now Alzheimer’s is just an unexpressed potential in my life.
Science and metaphysics agree that vibration is the core, the elemental essence, of everything. The Law of Attraction is about vibration. All energy possesses a unique vibrational signature. And for over a century scientists have known that all matter, too, is formed of energy vibrating at specific frequencies.
The Law of Attraction means like attracts like: packets of energy vibrating at a particular frequency attract other packets of energy vibrating at the same frequency.
You are a living magnet. The Law of Attraction says the energy of your thoughts attracts the energy of other thoughts that are similar. And each thought, emotion and action resonates with whatever has the same vibrational frequency.
Everything that comes to you, you are attracting whether it’s something you want or not. What is now solid matter began as a thought, and every day we think approximately twelve thousand to fifty thousand thoughts. The fleeting, random thoughts have little effect on us, but the ones we repeat to ourselves over and over – the ones we invest with emotion, be it love or fear – have a powerful effect on our health and well-being. They determine what comes to us.
With practice, you can use the Law of Attraction to tune yourself to a particular vibrational frequency in order to attract the people, situations and circumstances that will help manifest your desires.

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